Coelentera are the largest components by volume in the gastrovascular system connecting polyps in a scleractinian colony. Thus to understand colony connectivity which is predicted to affect corals’ response to environmental change, we must first describe the dynamics inside these gastric cavities of individual polyps. We determined key time scales of mixing in coelentera by using microelectrodes to measure oxygen concentration after a light-to-dark transition in three polyps each of three colonies of Montastraea cavernosa in the laboratory. The gastrovascular system was modeled as an electrical network where voltage represents oxygen concentration, current represents oxygen flux, capacitors represent volume compartments, and resistors represent impedance to oxygen flux. The time constant of mixing, defined as the time needed for the system to disperse 63.2% of the fluid in the coelenteron, was determined from the oxygen dynamics in the coelenteron as modeled by a resistor-capacitor network. Time constants were on the order of three minutes and oxygen dynamics were well fit by the model prediction. However, as polyps depleted oxygen, we observed small magnitude (~ 0.1 ppm), high-frequency fluctuations in oxygen concentration. A power spectral density analysis identified two time scales of high-frequency mixing in the coelenteron. The greatest variance occurred at a period of 48.3 ± 2.8 sec, with a secondary peak seen at 35.9 ± 2.3 sec. The microenvironment within polyps of M. cavernosa can respond as fast or faster than their external environment can fluctuate, thus scleractinian polyps have the capacity to mediate their response to changing environmental conditions.