TRILK, J.L.*; LINDER, A.J.; GREENE, H.M.; ALBERGHINA, D.; WICKLER, S.J.: Aerobic Improvement in horses using a lactate-guided conditioning program
Although blood lactate concentrations [LA] are widely used in horse studies to assess athletic performance, they are seldom used as a guide in endurance conditioning programs. We wished to determine the magnitude and rate at which aerobic fitness increased using [LA] as the protocol guide. The speed at which [LA] reaches 2 mmol/l (V2) was selected due to positive endurance effects seen in earlier studies with horses conditioned at V1.5 and V2.5 for 45 minutes. In a different study, six-weeks of training, V2 was determined only once. We hypothesized that to continue the positive effect on V4, speed must be adapted more frequently. Six horses performed an initial standard exercise test (SET: 6% incline, 0.5 m/s increments for 5 min). When venous [LA] measured > 4 mmol/l the SET was terminated. An exponential plot of [LA] vs. speed curve was used to calculate individual V2. Horses were then conditioned three times a week (6% incline) for 45 minutes at the calculated V2. Every seventh workday each horse performed a SET to calculate a new V2. The protocol was repeated, ending with SET 4. Data were analyzed using RM-ANOVA. V4 increased 17.2% from SET 1 to SET 4 (p=0.003; 5.8 ± 0.7 m/s to 6.8 ± 1.0 m/s). Therefore, to produce a continuous increase in V2, it is necessary to test horses every 2-3 weeks and adjust the speed of exercise according to development. Further research can contrast other programs based on speeds guided by different [LA] to provide protocols that are more effective at improving endurance.